TeveClub! - Az én oldalam

Az én oldalam - Naplóm

Tartalomjegyzék

(2013-08-01)
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(2013-04-09)
(2013-04-08)
(2013-04-07)
(2013-02-03 V)
(2013-02-01)
(2013-01-31 CS)
(2013-01-30 SZE)
(2013-01-29)
(2013-01-28 H)
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(2013-01-23)
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(2013-01-14 H - A kezdet 2.)
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(2012-12-04 K)
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(2012-11-30 P)
(2012-11-29 CS)
(2012-11-28 SZE)
(2012-11-27 H)
(2012-11-26 H)
(2012-11-25)
(2012-11-24 SZO)
(2012-11-23 P)
(2012-11-22 CS)
(2012-11-21 SZE)

A napló közvetlen linkje
http://teveclub.hu/naplo/

2012-11-23 P

kávé = 125 kcal
borsófőzelék = 350 kcal
energia ital = 115 kcal
energia ital = 100 kcal

- edzés - hát,váll

hotdog = 300 kcal